Career Marks
Accomplishments
2016-17 Indoor Second Team All-American - DMR
2016-17 Indoor USTFCCCA South Central All-Region
2015-16 Indoor First Team All-American - DMR
2016-17 Indoor: Competed in eight meets... Finished 5th at the Minnesota State - Multi & Open in the 200-meter dash with a 22.77 season and personal-best... Part of Distance Medley Relay team that ran the 2nd fastest time in the nation with a 9:46.61 time...
2016 Outdoor: Competed in four meets… Finished 3rd in the 400-meter dash with a personal-best 49.47 seconds at the SD Mines Bauer Invitational…
2015-16 Indoor: Competed in nine meets… Finished 2nd in the 400-meter dash with a season-best 50.95 seconds at the Stinger Open… Clocked in a personal-best 23.43 seconds in the 200-meter dash and finished 2nd at the Conglomerate Open…
2015 Outdoor: Competed in six meets on the outdoor season… Set personal-bests in the 200 and 400 meter runs… Had a top time of 23:09 in the 200m at the Jack Christiansen Invitational… Clocked in with a personal best of 49.87 in the 400 at the Jack Christiansen Invite…
2014-15 Indoor: Competed in all eight scheduled indoor meets… Set a personal-best in the 200-meter dash in 23.62 seconds at the Eagles and Jackets Open… Set a personal-best of 50.77 seconds in the 400-meter dash at the RMAC Championship…
2014 Outdoor – At the YJ Spring Opener Mark placed 10th in the 400m with a time of 52.26 and he finished 13th in the 200m with a time of 23.78… At the Loper Invite he placed 24th in the 200m with a time of 23.92… Mark ran the 400m at the Mines Invite placing 4th with a time of 51.81… At the Battlin Bears Invite he placed 10th in the 200m with a time of 23.87…
High School and Personal Data: Son of Kevin and Cynthia Fruechte, Mark was a two sport athlete who graduated from Fairmont High School in Fairmont Minnesota with honors in; being a Minnesota Track and Field Competitor for three consecutive years, 400m dash conference champ, four year varsity track and football winner, and state football runner up in 2011. Here at BH, Fruechte is a sprint and mid-distance runner and he is majoring in mechanical engineering.
